1-on-1 Personal Training

 

 

Working closely with your coach on a weekly basis, together we will design a personalised workout program as well as your custom nutrition &

supplementation guide. This personalised approach helps you to achieve your best results while also educating you on the why behind our methods.

Our goal is to help you grow and ensure consistency while maintaining motivation in the long term. Let us help you today!

 

Our one on one packages are all-inclusive:

  • 55min PT session with a coach weekly
  • Personalised training program
  • Personalised nutrition program
  • Personalised supplement advice
  • Weekly check-ins to make sure you’re on track
  • Regular educational sessions
  • Regular Suitable testing
  • Access to the online community

 

The one on one package comes with once, twice, three or four times training per week with your coach.